Here is a compilation of resources to inspire you further


Forks over knives: Forks Over Knives examines the profound claim that most, if not all, of the chronic diseases that afflict us can be controlled or even reversed by rejecting animal-based and processed foods’

The Big Fat Lie: ‘A personal journey about the power of plant based nutrition to heal chronic disease, and a gentle humourous yet provocative look at why patients in NZ arent told about this.’


Vegan for life: ‘Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women’

The china study ‘The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health’

How not to die: ‘How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers’

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Recipe books and food blogs

Revive cook book: ‘This is a great cook book for beginners as it has a lot of variety in it.’

O she glows: ‘Over 100 Vegan Recipes to Glow from the Inside’

Deliciously Ella Every Day : Simple recipes and fantastic food for a healthy way of life


Nutrition facts: ‘Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family’