Here is a compilation of resources to inspire you further

Documentaries

Forks over knives: Forks Over Knives examines the profound claim that most, if not all, of the chronic diseases that afflict us can be controlled or even reversed by rejecting animal-based and processed foods’ https://www.forksoverknives.com/the-film/#gs.12blm7

The Big Fat Lie: ‘A personal journey about the power of plant based nutrition to heal chronic disease, and a gentle humourous yet provocative look at why patients in NZ arent told about this.’ https://vimeo.com/ondemand/thebigfatlie/243704625


Books

Vegan for life: ‘Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women’ https://www.amazon.com/Vegan-Life-Everything-Healthy-Plant-Based-ebook/dp/B0053GOYLW

The china study ‘The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health’ https://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications/dp/1932100660

How not to die: ‘How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers’ https://www.bookdepository.com/How-Not-To-Die-Michael-Greger

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure https://www.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002


Recipe books and food blogs

Revive cook book: ‘This is a great cook book for beginners as it has a lot of variety in it.’ https://www.revive.co.nz/collections/cookbooks/products/the-revive-cafe-cookbook-7-teal

O she glows: ‘Over 100 Vegan Recipes to Glow from the Inside’ https://ohsheglows.com/the-book/

Deliciously Ella Every Day : Simple recipes and fantastic food for a healthy way of life https://deliciouslyella.com/


Website

Nutrition facts: ‘Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family’ https://nutritionfacts.org/